https://www.nourishingthosewhonurture.com/contact-us daily 0.75 2024-03-12 https://www.nourishingthosewhonurture.com/terms-and-conditions daily 0.75 2025-07-05 https://www.nourishingthosewhonurture.com/about daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/5fadca0b040eba5dc1bf2465/1625780603019-QBXQJDX7DQKQWW09DJ9E/Bec+Armstrong+final+final+resized.jpg About The Book - About The Series. Tahlia and Caitlin met in 2013 at a community event that they were both involved in, hitting it off immediately over blocks of raw chocolate that Tahlia and her partner Scott had made. What continued became a deeply interwoven friendship that celebrated many experiences together including a wedding, baby loss, births of babies and many deep conversations on living a holistic life and how to raise a family in this crazy modern world. Tahlia approached Caitlin in 2019 to help her co-author a book on post-partum recipes, which slowly transformed into much more than just a healthy, wholesome and approachable way to eating in the post-partum period. The recipes in the books have been created specifically to cater for any family, regardless of their circumstances. They have been designed as warming, nourishing and wholesome experiences. They can be eaten with one hand, if need be, and cater to all cooking types. These books also delve deeply into managing the multiple changes a mother faces on her postpartum and preconception journeys, how to prepare those around her, how to prepare the self, dropping unrealistic expectations of herself and most importantly, calling in the village of support so that she may be held not only on a physical level, but also on a deeply emotional, spiritual and mental level as well. https://www.nourishingthosewhonurture.com/authors daily 0.75 2024-03-06 https://images.squarespace-cdn.com/content/v1/5fadca0b040eba5dc1bf2465/1625794838092-SOGCFTN8YEOF3KRLFEKJ/DSC_2813-2.jpg Authors - Tahlia Mynott Tahlia is a Mother of two beautiful little boys, Luca Mayar and Oka Sol. She birthed both of these beautiful beings into the world at her rainforest home at the base of Wollumbin, guided and supported by her beautiful midwives and doulas (which included Caitlin as a doula in Oka’s speedy entrance into the world.) She is due to home birth a new little soul into this world April 2024. She is a Clinical Nutritionist with a special interest in women's health who brings much more than Nutrition information into her clinic. She conducts her work through her online clinic and also through workshops, online booklets and podcasts with her business “The Hormone Suite”. She has a keen interest in women's fertility and postpartum care as she believes these aspects of life are not as supported as they should be in the Western world. Going into her first pregnancy, after 2 years of preconception planning Tahlia thought she was prepared for her postpartum period. However, it wasn't until she was in it that she realised just how vulnerable and under-supported this stage is. Supporting women is definitely part of her purpose in life and her intention with the work she does is to have women feel amazing through all aspects of life and support them in doing so wherever possible. www.thehormonesuite.com @the.hormone.suite https://images.squarespace-cdn.com/content/v1/5fadca0b040eba5dc1bf2465/1625781948921-ZIATPPLK9BTD14TS9LAV/DSC_6411.jpg Authors - Caitlin Priday Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. 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